Sandra’s leads this extended 70-minute intensive Callanetics workout. This is a great class if you are looking to speed up your results and get the very most out of your workout.

This quick session with Sandra is perfect for when you are very short on time but still want to squeeze in some Callanetics. Includes exercises for the entire body in just over 10 minutes.

A quick 10-minute session with Sandra to target the entire body. Great for when you are very short on time but don’t want to miss your Callanetics workout.

In this 10 minute workout we attack the entire mid-section – the front, the sides and the back – adding a unique twist to classic Callanetics exercises.

This quick 10-minute workout targets the thighs, hips and rear to deliver results below the belt.

In less than 20 minutes Thiago takes you through an entire Callanetics routine to help maintain your results on those days you are short on time or not up for the full-length workout.

A complete 30-minute Callanetics workout led by Adelaide. Get inspired and uplifted by the stunning beach setting. Featuring lots of new moves alongside tried-and-tested favorites.

A 50-minute intermediate/advanced Callanetics workout with Adelaide, focusing on the upper body.

A flowing 40-minute Callanetics workout with Adelaide, designed to effectively shape and tone your entire body

Spend 40 minutes with Adelaide as she takes you through this ab-focused Callanetics workout.

A 30-minute Callanetics workout with Adelaide that targets the entire body.

It’s just you and Adelaide for this intimate 35-minute Callanetics workout.

Join Adelaide and her students, Andrea and Julie for a comprehensive 40-minutes Callanetics workout.

Adelaide guides you through a full one-hour Callanetics workout. With plenty of detailed instructions, this routine will challenge your body with our highly effective Callanetics moves and concepts.

Feel the connection between mind and body as Adelaide’s take you through this extended 70-minute Callanetics session.