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Quick Session #1
All Workouts
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12m
This quick session with Sandra is perfect for when you are very short on time but still want to squeeze in some Callanetics. Includes exercises for the entire body in just over 10 minutes.
Up Next in All Workouts
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Quick Session #2
A quick 10-minute session with Sandra to target the entire body. Great for when you are very short on time but don’t want to miss your Callanetics workout.
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Quick to the Core
In this 10 minute workout we attack the entire mid-section – the front, the sides and the back – adding a unique twist to classic Callanetics exercises.
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Below The Belt
This quick 10-minute workout targets the thighs, hips and rear to deliver results below the belt.
