TRY OUR WORKOUT SCHEDULES
Don’t know where to start? Need some help with achieving your health and fitness goals? Try one of our suggested workout schedules. Choose the schedule that is right for you.CHOOSE YOUR SCHEDULE
NEVER MISS A PULSE
Take your workouts with you. Get our FREE APPS for Android, iPhone and iPad. Download content directly to your device for offline viewing! One sign-in for the website and all your devices. Also available in the AppleTV app store.
What's your best "FIT"?
You're new to exercise, returning to exercise, exercising 0 to 3 months and/or unfamiliar with Callanetics training style
You have been exercising at least 3 to 6 months and have some experience with toning and conditioning exercises
WANT A CHALLENGE
You have been exercising at least 6 months or more, proficient and have experience with sculpting and conditioning exercises
“I'm obsessed and a huge fan!! Started Callanetics when I was 17 years old and now I'm 38!! Still the best sculpting exercise ever created!!”
“Awesome. The streaming site has changed my life (and my body)!”
“Callanetics makes you look slimmer and will improve your posture and shape dramatically.”
Top Santé MagazineUnited Kingdom
WHY CHOOSE CALLANETICS?
Callanetics is a proven and highly effective training method, recommended by thousands, who have transformed their bodies, using our layered series of precise movements. Fast and effective.. the ultimate body re-shaping program!START YOUR FREE TRIAL