Live stream preview
30 Minutes with Adelaide
All Workouts • 29m
A 30-minute Callanetics workout with Adelaide that targets the entire body.
Up Next in All Workouts
-
35 Minutes with Adelaide
It’s just you and Adelaide for this intimate 35-minute Callanetics workout.
-
40 Minutes with Adelaide
Join Adelaide and her students, Andrea and Julie for a comprehensive 40-minutes Callanetics workout.
-
One Hour with Adelaide
Adelaide guides you through a full one-hour Callanetics workout. With plenty of detailed instructions, this routine will challenge your body with our highly effective Callanetics moves and concepts.
1 Comment