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A 30-minute Callanetics workout with Adelaide that targets the entire body.
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35 Minutes with Adelaide
It’s just you and Adelaide for this intimate 35-minute Callanetics workout.
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40 Minutes with Adelaide
Join Adelaide and her students, Andrea and Julie for a comprehensive 40-minutes Callanetics workout.
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One Hour with Adelaide
Adelaide guides you through a full one-hour Callanetics workout. With plenty of detailed instructions, this routine will challenge your body with our highly effective Callanetics moves and concepts.
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