Live stream preview
40 Minutes with Adelaide
All Workouts • 41m
Join Adelaide and her students, Andrea and Julie for a comprehensive 40-minutes Callanetics workout.
Up Next in All Workouts
-
One Hour with Adelaide
Adelaide guides you through a full one-hour Callanetics workout. With plenty of detailed instructions, this routine will challenge your body with our highly effective Callanetics moves and concepts.
-
70 Minutes with Adelaide
Feel the connection between mind and body as Adelaide’s take you through this extended 70-minute Callanetics session.
-
The History of Callanetics
