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  42:03

  Ab Focus

  Ab Focus

  Spend 40 minutes with Adelaide as she takes you through this ab-focused Callanetics workout.

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  29:32

  30 Minutes with Adelaide

  30 Minutes with Adelaide

  A 30-minute Callanetics workout with Adelaide that targets the entire body.

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  34:07

  35 Minutes with Adelaide

  35 Minutes with Adelaide

  It’s just you and Adelaide for this intimate 35-minute Callanetics workout.