Give your body a new wake-up call! Callanetics Sunrise/Sunset is our two-part workout, with an energising 20-minute workout for the morning and a relaxing 20-minute for the evening. Join Karen as she leads you through the unique Callanetics moves that can shape up and strengthen your entire body.

Give your body a new wake-up call! Callanetics Sunrise/Sunset is our two-part workout, with an energising 20-minute workout for the morning and a relaxing 20-minute for the evening. Join Karen as she leads you through the unique Callanetics moves that can shape up and strengthen your entire body.

A quick 15-minute workout with Master Teacher, Karen Oliver. Designed to deeply target the abs with easy-to-follow exercises. A challenging routine for fast results. Do this quick workout regularly alongside your full Callanetics workouts.

A full 40-minute workout with Callanetics Master Teacher, Karen Oliver. Featuring the Principle Moves of the Callanetics technique to shape and tone your body fast and effectively. Karen gives precise instructions to help you perfect the moves and get the very most out of the exercises.

A quick 15-minute workout with Callanetics Master Teacher, Karen Oliver. Designed to lift and shape the hips and behind with an easy-to-follow, fast routine.

Now you can actually look ten years younger in ten hours.
Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figu...

A full-length intensive workout with Callanetics Master Teacher, Karen Oliver.

In this 30-minute workout you’re going to learn about one of the most exciting and innovative exercise systems ever created. A simple system designed for fast results. A system that is so powerful, it has become one of the best-selling fitness programs in history. A system that can have an impact...

No time to do a full Callanetics workout? No problem! We’ve split the routine into three separate 15 minutes workouts to spread throughout your day. A quick 15 minutes in the morning, followed by 15 minutes in the afternoon and 15 minutes in the evening.

An energizing rhythmic workout that integrates ballet and yoga into a fluid and continuous low impact session. Includes 30 minutes of low impact cardio followed by 30 minutes of Callanetics toning exercises.

Callan Pinckney, the creator of Callanetics, gives a full hour of clear, complete instructions on how to perform every movement in this 30-minute beginner's routine.

Unlike other exercise programs that stress hard jerking motions, Beginning Callanetics is a safe, gentle, easy-to-learn routine d...

When you don’t have time for a full Callanetics workout, maintain your results with this quick 20-minute session with Karen.

Sandra Hanna presents this 40-minute routine designed to shape and tone your entire body, quickly and safely. Includes new spiralling and rotating movements to work the muscles even deeper.

A fabulous figure is only hours away... This PURE CALLANETICS routine will shed years off your figure. By regularly following this simple program, the body you always dreamed of can be yours in no time. Optimum body-shaping results. Increase energy levels, reduce stress. Fast, safe, no-impact rou...

The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, Callanetics Extreme is for you! This supercharged class in the revolutionary deep muscle exercise can give you the body you have always wanted in only minutes a day. Callanet...

Callanetics Basics is a safe, gentle, easy-to-learn routine designed especially for the beginner. If you have never exercised before or if you are trying to get back into a regular routine, Callanetics Basics has been developed so you can learn the fundamentals of Callanetics at your own pace. Ca...

This quick 10-minute workout targets the thighs, hips and rear to deliver results below the belt.

In this 10 minute workout we attack the entire mid-section – the front, the sides and the back – adding a unique twist to classic Callanetics exercises.