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Quick Maintenance
Popular Programs • 23m
When you don’t have time for a full Callanetics workout, maintain your results with this quick 20-minute session with Karen.
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Drop A Dress Size
A full-length intensive workout with Callanetics Master Teacher, Karen Oliver.
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Body Beautiful
Sandra Hanna presents this 40-minute routine designed to shape and tone your entire body, quickly and safely. Includes new spiralling and rotating movements to work the muscles even deeper.
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Pure Callanetics
A fabulous figure is only hours away... This PURE CALLANETICS routine will shed years off your figure. By regularly following this simple program, the body you always dreamed of can be yours in no time. Optimum body-shaping results. Increase energy levels, reduce stress. Fast, safe, no-impact rou...
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