Fire up the deep torso muscles to heat up your core, the muscles that wrap around your center as you challenge and re-define your hips, legs, rear, midsection and upper body. CALLANETICS is a proven and highly effective training method, recommended by thousands, who have transformed their bodies in just weeks, using our layered series of precise movements.
FAST AND EFFECTIVE, THIS IS THE ULTIMATE BODY RE-SHAPING PROGRAM!
The perfect workout to blast your way to a stronger and more toned you! Hit your lower body, upper body and core, using precision sculpting techniques to zero in and give you the sleek, defined results you want.