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Good evening! This 40-minute workout with Sandra will leave you feeling relaxed and ready for a wonderful night’s sleep.
Up Next in All Workouts
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  Catch-Up WorkoutHaven't exercised for a while? Join Sandra for a great 30-minute workout in her Gold Coast studio. 
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  Lots of LegJoin Sandra for her ‘Lots of Legs’ workout. A full 45-minutes of Callanetics exercises that focus intensely on the legs. 
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  Beginner's WorkoutStart with this video if you’ve never done a Callanetics Workout before, recovering from illness or injury or lacking energy. Advanced or intermediate students this is also a good one to do for the ‘return to baby’ to master relaxing in to position. 
 
 
           
           
          
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