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Sunrise Workout
          
            All Workouts
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          32m
        
      
    Good morning! The sun is up and it’s time for your morning Callanetics workout. A 30-minute session with Sandra to start the day feeling refreshed and energized.
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Sunset Workout
Good evening! This 40-minute workout with Sandra will leave you feeling relaxed and ready for a wonderful night’s sleep.
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Catch-Up Workout
Haven't exercised for a while? Join Sandra for a great 30-minute workout in her Gold Coast studio.
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Lots of Leg
Join Sandra for her ‘Lots of Legs’ workout. A full 45-minutes of Callanetics exercises that focus intensely on the legs.