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This complete one-hour Callanetics workout is led by Sandra from her Gold Coast studio. With exercises to lift and tone your entire body and dramatically improve your posture.
Sandra takes you through a full one-hour Callanetics class in her Gold Coast studio. With both familiar and new exercises to work your entire body.
Sandra’s leads this extended 70-minute intensive Callanetics workout. This is a great class if you are looking to speed up your results and get the very most out of your workout.
This quick session with Sandra is perfect for when you are very short on time but still want to squeeze in some Callanetics. Includes exercises for the entire body in just over 10 minutes.