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Sandra takes you through a full one-hour Callanetics class in her Gold Coast studio. With both familiar and new exercises to work your entire body.
Up Next in All Workouts
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70 Minutes with Sandra
Sandra’s leads this extended 70-minute intensive Callanetics workout. This is a great class if you are looking to speed up your results and get the very most out of your workout.
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Quick Session #1
This quick session with Sandra is perfect for when you are very short on time but still want to squeeze in some Callanetics. Includes exercises for the entire body in just over 10 minutes.
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Quick Session #2
A quick 10-minute session with Sandra to target the entire body. Great for when you are very short on time but don’t want to miss your Callanetics workout.
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