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55 Minutes with Sandra
All Workouts • 57m
Sandra’s 55-minute full-body Callanetics workout. This routine is suitable for everyone from beginners to advanced. Each of Sandra’s students will be demonstrating for different levels of ability.
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One Hour #1
This complete one-hour Callanetics workout is led by Sandra from her Gold Coast studio. With exercises to lift and tone your entire body and dramatically improve your posture.
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One Hour #2
Sandra takes you through a full one-hour Callanetics class in her Gold Coast studio. With both familiar and new exercises to work your entire body.
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70 Minutes with Sandra
Sandra’s leads this extended 70-minute intensive Callanetics workout. This is a great class if you are looking to speed up your results and get the very most out of your workout.
