Hips & Behind - Quick Callanetics
All Workouts
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24m
Do you want to make your “saddlebags” disappear, and transform that droopy “gooshy” behind into the perfect little peach you’ve always wanted? Then, I’ve designed this routine just for you, and you’ll be amazed at how fast it can happen...
Up Next in All Workouts
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AM Callanetics
The AM Class: Designed to energize your entire day, Callan leads you through a comprehensive 20-minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience.
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PM Callanetics
The PM Class: This fully relaxing, highly effective 20-minute evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body’s muscles.
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Classic Callanetics
Callan Pinkney, author of the best-selling exercise book Callanetics, personally demonstrates her innovative deep-muscle exercise technique. Featuring a complete 60-minute routine.
Unlike other exercise programs that stress hard jerking motions. Callanetics is a series of small, gentle, precise ...
