Up Next in 40 Minutes & Over

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  42:03

  Ab Focus

  Ab Focus

  Spend 40 minutes with Adelaide as she takes you through this ab-focused Callanetics workout.

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  1:00:05

  One Hour with Adelaide

  One Hour with Adelaide

  Adelaide guides you through a full one-hour Callanetics workout. With plenty of detailed instructions, this routine will challenge your body with our highly effective Callanetics moves and concepts.

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  1:12:13

  70 Minutes with Adelaide

  70 Minutes with Adelaide

  Feel the connection between mind and body as Adelaide’s take you through this extended 70-minute Callanetics session.