Up Next in 40 Minutes & Over

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  1:00:05

  One Hour with Adelaide

  One Hour with Adelaide

  Adelaide guides you through a full one-hour Callanetics workout. With plenty of detailed instructions, this routine will challenge your body with our highly effective Callanetics moves and concepts.

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  1:12:13

  70 Minutes with Adelaide

  70 Minutes with Adelaide

  Feel the connection between mind and body as Adelaide’s take you through this extended 70-minute Callanetics session.

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  57:13

  Beginning Callanetics

  Beginning Callanetics

  Callan Pinckney, the creator of Callanetics, gives a full hour of clear, complete instructions on how to perform every movement in this 30-minute beginner's routine.

  Unlike other exercise programs that stress hard jerking motions, Beginning Callanetics is a safe, gentle, easy-to-learn routine d...