Live stream preview

Watch this video and more on Callanetics TV

Watch this video and more on Callanetics TV

Subscribe

Already subscribed? Sign in

70 Minutes with Adelaide

40 Minutes & Over • 1h 12m

Up Next in 40 Minutes & Over

  • Beginning Callanetics

    Callan Pinckney, the creator of Callanetics, gives a full hour of clear, complete instructions on how to perform every movement in this 30-minute beginner's routine.

    Unlike other exercise programs that stress hard jerking motions, Beginning Callanetics is a safe, gentle, easy-to-learn routine d...

  • Ab Blast

    A 50-minute full Callanetics class with Sandra. This routine works the entire body with an additional focus on flattening and toning the abs.

  • Mini Ball Workout

    Enhance your strength, balance, and posture with this focused Callanetics session using a mini ball. Through precise, controlled movements, the mini ball targets deep muscles, helping to tone, lengthen, and sculpt your body. Gentle on the joints but highly effective, this workout is perfect for i...

1 Comment