Live stream preview
Rehab: 3. Rebuild
Sandra
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32m
By now you’ll be living in a different body and you are ready to pick up the pace and increase your pulses and intensity of each sculpting exercise. The sculpting exercises can be performed two or three times a week depending on your fitness goals.
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Daily Stretch
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Quick Session #1
This quick session with Sandra is perfect for when you are very short on time but still want to squeeze in some Callanetics. Includes exercises for the entire body in just over 10 minutes.
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Quick Session #2
A quick 10-minute session with Sandra to target the entire body. Great for when you are very short on time but don’t want to miss your Callanetics workout.
