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An express routine for the entire body in only 17 minutes.
Get long and lean with 18 minutes of Callanetics stretches.
Our challenging 15-minute routine for the upper body using resistance stretch bands.
Designed to energize your entire day, a comprehensive 20-minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience.