Karen
My love of Callanetics started over 20 years ago. I had just finished my career as a professional dancer, working in such places as the world famous Moulin Rouge in Paris and 10 years onboard Cruise ships. I wasn't sure what I was going to do next, but after attending my first Callanetics class I knew I had found my call in life. I've been teaching the Callanetics Exercise Method from my studio since 2001. Most recently I had the pleasure and privilege of taking the lead and presenting the brand new Callanetics videos out in LA.
Over the years I have been lucky enough to be part of the filming of many Callanetics videos including Callanetics Countdown and Callanetics Extreme.
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Chair Workout
Experience the power of Callanetics with just a chair and your body! In this 40-minute session, Master Teacher Karen guides you through precise, focused movements designed to deeply tone muscles, improve posture, and increase flexibility. This Chair Workout is perfect for those seeking a highly e...
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Barre-less Workout
Join Master Teacher Karen for a 35-minute Callanetics Barre-Less Workout that delivers the signature strength, toning, and deep muscle activation of Callanetics—all without a barre. This low-impact yet highly effective session focuses on precise, small movements to reshape your body, improve post...
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Callanetics Sunrise
Give your body a new wake-up call! Callanetics Sunrise/Sunset is our two-part workout, with an energising 20-minute workout for the morning and a relaxing 20-minute for the evening. Join Karen as she leads you through the unique Callanetics moves that can shape up and strengthen your entire body.
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Callanetics Sunset
Give your body a new wake-up call! Callanetics Sunrise/Sunset is our two-part workout, with an energising 20-minute workout for the morning and a relaxing 20-minute for the evening. Join Karen as she leads you through the unique Callanetics moves that can shape up and strengthen your entire body.
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Principle Moves with Karen
A full 40-minute workout with Callanetics Master Teacher, Karen Oliver. Featuring the Principle Moves of the Callanetics technique to shape and tone your body fast and effectively. Karen gives precise instructions to help you perfect the moves and get the very most out of the exercises.
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Precious Peach
A quick 15-minute workout with Callanetics Master Teacher, Karen Oliver. Designed to lift and shape the hips and behind with an easy-to-follow, fast routine.
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Awesome Abs
A quick 15-minute workout with Master Teacher, Karen Oliver. Designed to deeply target the abs with easy-to-follow exercises. A challenging routine for fast results. Do this quick workout regularly alongside your full Callanetics workouts.
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Quick Maintenance
When you don’t have time for a full Callanetics workout, maintain your results with this quick 20-minute session with Karen.
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Drop A Dress Size
A full-length intensive workout with Callanetics Master Teacher, Karen Oliver.
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Super Callanetics with Karen
For the flattest abs, the tightest behind and firmest arms and legs imaginable, Super Callanetics is for you! Karen takes your through this unique, advanced workout of deep muscle toning exercises.
