If you're already familiar with the Callanetics books, videos, and classes, these exercises will be delightfully familiar. All of our principle Callanetics moves to ease you into the fabulous world of a tighter, younger figure.
It’s time to go even deeper! Our special 3D Callanetics exercises work the muscles in three dimensions. The third dimension is a rotational and spiralling component, designed to tighten and tone muscles at the very deepest levels.
The perfect workout to blast your way to a stronger and more toned you! Hit your lower body, upper body and core, using precision sculpting techniques to zero in and give you the sleek, defined results you want.