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Gentle Sculpting

Beginners • 1h 0m

This workout is perfect for beginners. Move slowly and take all the stress out. This is a beautiful and gentle one-hour workout with Sandra. If you’re an experienced Callanetics exerciser this is a great routine for you too. Intensifications are shown for the more advanced student.

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    A complete one-hour Callanetics workout with Sandra. By moving slowly and mindfully through the class you’ll get some insights into your body and learn something new about it.

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