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AM Callanetics
AM/PM Callanetics • 29m
The AM Class: Designed to energize your entire day, Callan leads you through a comprehensive 20-minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience.
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PM Callanetics
The PM Class: This fully relaxing, highly effective 20-minute evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body’s muscles.
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