When you don’t have time for a full Callanetics workout, maintain your results with this quick 20-minute session with Karen.
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Principle Moves
If you're already familiar with the Callanetics books, videos, and classes, these exercises will be delightfully familiar. All of our principle Callanetics moves to ease you into the fabulous world of a tighter, younger figure.
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3D Callanetics
It’s time to go even deeper! Our special 3D Callanetics exercises work the muscles in three dimensions. The third dimension is a rotational and spiralling component, designed to tighten and tone muscles at the very deepest levels.
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Callanetics: 10 Years Younger in 10 H...
The original multi-million selling workout!
Now you can actually look ten years younger in ten hours.
Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise techniqu...
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