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Callanetics Wake Up
All Workouts • 20m
Designed to energize your entire day, a comprehensive 20-minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience.
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Learn The Moves - Super Callanetics
This is not a workout. Use these detailed instructions to learn the exercises before starting the class.
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25-Minute Maintenance
Callan says: This is my answer to the time problems facing today's busy person. I first designed it for my students who travel and don't have time for one-hour workouts. Once students have completed a program of classes and have their bodies looking the way they want them to, they often adopt thi...
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Soothing The Mind
A 10-minute relaxation read by Callan Pinckney.
