Alex

Alex

Alex McLean has over 20 years of experience in the fitness industry and has appeared in multiple video and print fitness projects. He believes classes should be challenging but doable! His certifications include: ACE, AFAA, NASM

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Alex
  • Below The Belt
    11:02
    Below The Belt

    Below The Belt

    This quick 10-minute workout targets the thighs, hips and rear to deliver results below the belt.

  • Quick to the Core
    11:17
    Quick to the Core

    Quick to the Core

    In this 10 minute workout we attack the entire mid-section – the front, the sides and the back – adding a unique twist to classic Callanetics exercises.

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