A quick 15-minute workout with Master Teacher, Karen Oliver. Designed to deeply target the abs with easy-to-follow exercises. A challenging routine for fast results. Do this quick workout regularly alongside your full Callanetics workouts.

Have you decided it’s time to stop wearing baggy clothes and zip up your jeans without a struggle? I’ve designed this routine just for you to help you achieve that beautiful, strong, flat stomach you’ve always wanted. You’ll be amazed at how fast you can make it happen...

A 50-minute full Callanetics class with Sandra. This routine works the entire body with an additional focus on flattening and toning the abs.

In this 10 minute workout we attack the entire mid-section – the front, the sides and the back – adding a unique twist to classic Callanetics exercises.

Spend 40 minutes with Adelaide as she takes you through this ab-focused Callanetics workout.

Target your entire torso with both isolated and dynamic movements that whittle your midsection to give you a strong foundation and sleek, strong, toned abs!

12 minutes of express ab exercises to give you that beautiful, strong, flat stomach you’ve always wanted.