Watch this video and more on Callanetics TV
A complete one-hour Callanetics workout with Sandra. By moving slowly and mindfully through the class you’ll get some insights into your body and learn something new about it.
A 50-minute full Callanetics class with Sandra. This routine works the entire body with an additional focus on flattening and toning the abs.
Haven't exercised for a while? Join Sandra for a great 30-minute workout in her Gold Coast studio.
Join Sandra for her ‘Lots of Legs’ workout. A full 45-minutes of Callanetics exercises that focus intensely on the legs.