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50 Minutes with Sandra
Sandra • 52m
A 50-minute Callanetics class with Sandra. A full routine with exercises that work every part of the body.
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55 Minutes with Sandra
Sandra’s 55-minute full-body Callanetics workout. This routine is suitable for everyone from beginners to advanced. Each of Sandra’s students will be demonstrating for different levels of ability.
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One Hour #1
This complete one-hour Callanetics workout is led by Sandra from her Gold Coast studio. With exercises to lift and tone your entire body and dramatically improve your posture.
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One Hour #2
Sandra takes you through a full one-hour Callanetics class in her Gold Coast studio. With both familiar and new exercises to work your entire body.
