Thursday Callanetics
Karen
•
28m
Day Four – THURSDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.
Up Next in Karen
-
Friday Callanetics
Day Five – FRIDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.
-
Morning Callanetics
Part 1 of our Morning/Evening Callanetics series. In this morning workout, we focus on waking up your muscles, building strength, and setting your posture for the day ahead.
-
Evening Callanetics
Part 2 of our Morning/Evening Callanetics series. In this evening Callanetics workout , we slow things down with deep, targeted movements that help release tension, improve alignment, and finish your day feeling strong and centered
