Live stream preview
Spend 40 minutes with Adelaide as she takes you through this ab-focused Callanetics workout.
Up Next in Adelaide
-
Upper Body Focus
A 50-minute intermediate/advanced Callanetics workout with Adelaide, focusing on the upper body.
-
Flow Workout
A flowing 40-minute Callanetics workout with Adelaide, designed to effectively shape and tone your entire body
-
30 Minutes with Adelaide
A 30-minute Callanetics workout with Adelaide that targets the entire body.
4 Comments