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Sandra’s 55-minute full-body Callanetics workout. This routine is suitable for everyone from beginners to advanced. Each of Sandra’s students will be demonstrating for different levels of ability.
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One Hour #1
This complete one-hour Callanetics workout is led by Sandra from her Gold Coast studio. With exercises to lift and tone your entire body and dramatically improve your posture.
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One Hour #2
Sandra takes you through a full one-hour Callanetics class in her Gold Coast studio. With both familiar and new exercises to work your entire body.
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Lots of Leg
Join Sandra for her ‘Lots of Legs’ workout. A full 45-minutes of Callanetics exercises that focus intensely on the legs.
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