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40 Minutes with Adelaide
40 Minutes & Over
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41m
Join Adelaide and her students, Andrea and Julie for a comprehensive 40-minutes Callanetics workout.
Up Next in 40 Minutes & Over
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45 Minutes #2 with Sandra
A great 45-minute Callanetics workout with Sandra. Suitable for all levels, including beginners. With exercises for the whole body to leave you feeling wonderfully toned and lifted.
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45 Minutes #3 with Sandra
Sandra is joined by Adelaide for this full 45-minute Callanetics workout. Designed to make you look and feel great.
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Cardio Callanetics
An energizing rhythmic workout that integrates ballet and yoga into a fluid and continuous low impact session. Includes 30 minutes of low impact cardio followed by 30 minutes of Callanetics toning exercises.