Callanetics - 30 till Friday

Callanetics - 30 till Friday

Our "Callanetics - 30 till Friday" series is designed to give you five short, focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.

Each session targets specific muscle groups using precise, controlled movements that define Callanetics.

By the end of the week, you’ll have worked your entire body in a balanced, effective way.

And the best part? You earn your weekend. Two days to recover, rebuild, and let your muscles respond to the work you’ve done.

Five days. Focused effort. Real results.

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Callanetics - 30 till Friday
  • MONDAY
    32:06
    MONDAY

    MONDAY

    Day One – MONDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.

  • TUESDAY
    27:42
    TUESDAY

    TUESDAY

    Day Two – TUESDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.

  • WEDNESDAY
    28:30
    WEDNESDAY

    WEDNESDAY

    Day Three – WEDNESDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.

  • THURSDAY
    28:04
    THURSDAY

    THURSDAY

    Day Four – THURSDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.

  • FRIDAY
    26:58
    FRIDAY

    FRIDAY

    Day Five – FRIDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.

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