Callanetics - 30 till Friday
Our "Callanetics - 30 till Friday" series is designed to give you five short, focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.
Each session targets specific muscle groups using precise, controlled movements that define Callanetics.
By the end of the week, you’ll have worked your entire body in a balanced, effective way.
And the best part? You earn your weekend. Two days to recover, rebuild, and let your muscles respond to the work you’ve done.
Five days. Focused effort. Real results.
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Monday Callanetics
Day One – MONDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.
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Tuesday Callanetics
Day Two – TUESDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.
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Wednesday Callanetics
Day Three – WEDNESDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.
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Thursday Callanetics
Day Four – THURSDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.
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Friday Callanetics
Day Five – FRIDAY! Our Callanetics “30 till Friday” series is designed to give you five 30-minute focused workouts—one for each weekday—so you can build strength, improve posture, and tone deeply without spending hours exercising.
