Sandra's 45 Minute Workout [number 2]

Your browser is too old

We can't provide a great video experience on old browser

Update now

Andrea Gibson

Has Callanetics TV somehow changed the format of the videos or something? The audio is out of syn with the vision. I have tried about 5 videos and they are all the same. It is really off-putting when trying to work out.

Benjamin Davis

Hmmmm I've watched a selection of videos now and can't see a problem. The audio and video is in synch. Maybe try a different web browser, for example Chrome of FireFox.

Sandra was introduced to the Callanetics Program after the birth of her second son in 1987.  Callan Pinckney’s first book, 10 Years Younger in 10 Hours was life changing and she knew instinctively that she had found the exercise program that would restore her body to it’s youthful shape. Sandra studied each exercise in the book to master the tiny movements and to her delight she found that her body responded to the exercises beautifully and extremely quickly.   She watched with pure amazement as her body became leaner, stronger, sculpted and with increased muscle tone. In 2001 Sandra flew to Chicago to certify as a Callanetics® Trainer.   Over the following few months she made several trips to attend trainings and work alongside some of Callan’s most respected Instructors.   She opened her Gold Coast Callanetics Studio in June 2001.