Callanetics Countdown - 30 DAY WORKOUT SCHEDULE

Your browser is too old

We can't provide a great video experience on old browser

Update now
DAYS 1 to 5
Kx6yv8cfsxkibxr20ih8 countdown level1 2
25:14
Callanetics COUNTDOWN (Level 1)
DAYS 6 to 15
Dwolbwqutnwmigieklwm countdown level2 2
39:49
Callanetics COUNTDOWN (Level 2)
DAYS 16 to 30
I5vynhywsc2e95fx20oz countdown level3 2
53:14
Callanetics COUNTDOWN (Level 3)

This is your 30 day program designed to get your body in great shape, quickly and effectively. Join Lacey Kondi and our team as you take your first step towards a lovelier body. 

DOWNLOAD THE WORKOUT GUIDE in the Workout Schedules section.