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Presenting the Callanetics exercise video with morning and evening routines to sculpt and tone your entire body -without bending your schedule out of shape! Employing the precise, gentle movements of Callan Pinckney’s original, award winning Callanetics program of safe, no-impact deep-muscle exercises, am/pm Callanetics offers proven methods for shaping up and looking and feeling years younger - even if you only share a few minutes in the morning and evening!
Callan Pinckney, creator of CALLANETICS®, was raised in Savannah, Georgia. She trained in classical ballet for twelve years and studied other forms of dance, movement and exercise. She had to restore her own body to health when, after an eleven-year backpacking odyssey around the world, the rigours of travel, combined with a congenital back defect, led to physical collapse. On her return to the U.S. she experimented with various exercise techniques, using her early ballet training to develop the program which finally solved her physical problems. Callan taught her revolutionary exercise program from her New York apartment and had many famous and distinguished clients worldwide, all of whom testify that Callanetics is a unique, safe exercise system for transforming bodyshape.