Adelaide's 1 Hour Workout

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Adelaide first heard of Callanetics in 2008 when she was introduced to her now Mother-in-law, Sandra Hanna. After attending just one of Sandra’s classes on the Gold Coast, Australia, Adelaide knew she had been led to something life changing. After working with Sandra through both her pregnancies, Adelaide couldn’t deny the positive and dramatic effect Callanetics had had on her body and it was time to train as an instructor. Adelaide opened her own Callanetics studio 2011, just six months after the birth of her second child. She loves working with her intimate gathering of students and sharing this phenomenal program.